Better Health & Bigger Muscles

Better Health & Bigger Muscles

$145.00

 A customizable 6-week program that fits you! 

This program includes:

    • An initial online assessment in order for us to customize the program to your goals.

    • Full-body training, with videos, to accompany each exercise.

    • Nutrition information, meal planning, and macronutrient tracking 

    • Weekly mindset tips to ensure you stay on the focus train 

    • Bi-weekly 15-minute check-ins with your coach; to ask questions and celebrate your progress. 

As professional athletes, we will share all of our tips and tricks learned in the industry to help you achieve your goals.

*We use the True Coach App to build our programs and deliver them to you. You will receive a confirmation email to set up your account login, after purchase.

Description

This program includes:

    • An initial online assessment in order for us to customize the program to your goals.

    • Full-body training, with videos, to accompany each exercise.

    • Nutrition information, meal planning, and macronutrient tracking 

    • Weekly mindset tips to ensure you stay on the focus train 

    • Bi-weekly 15-minute check-ins with your coach; to ask questions and celebrate your progress. 

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